Goodbye to boredom and stress

Isolation-Corona-Boredom

Phew, what a year this 2020!

And somehow we don’t take a break … now we’re already in the 2nd lockdown at home, so at least most of us.

Some of us now have more time, but some of us have a lot less because of homeschooling or other obligations.

How are you personally with it? Do you have a lot of time on hand right now or are you busier than before, when everything was still “normal”?

Wherever you are, I hope you are fine and you manage to be and stay positive.

I am convinced that there is everything in life is a give and take.

Working together is much stronger than against one another, because we are strong on our own, but together we are unbeatable!

Corona-Covid-Lockdown-Stress-Frustration-Boredom

This blog post was born out of these thoughts. Because I have been able to experience and learn so many good things in recent years. I have many things Rituals and tips I got to know and tried out, which have helped me incredibly in my further development and a positive mindset build up.

And above all, I was able to get to know many inspiring people from different areas:

From bloggers and sole proprietorships, from business coaches to mental trainers and transformation coaches.

All this, these tips and inspirations and wonderful entrepreneurs, I would like to share with you, especially in these times when we can all need support.

I am very happy if there is one or the other tip / suggestion for you!

All of this information is based on my own personal experience and appreciation, it is not paid advertising!

Mady Morrison Yoga: I love this one Morning routine
QiGong to join in YouTube
Fightmaster Yoga on YouTube

My own productivity coach whose support is worth gold: https://jobendle.com/

More valuable tips (and partly also freebies) for self-employed:

Helpful freebies for your brand: https://michaela-benkitsch.com/kostenlos/
Instagram & Online Business Coaching: https://kopfundseele.de/
Write your own book with your BuchCoach: https://sunraydollase.de/
Convincing websites for ambitious women: https://www.miss-webdesign.at/
Bring your business to shine with the right colors and your perfect logo: https://sophies-logomanufaktur.com/
Concept. Graphics. Design: https://www.vonboninundco.at/

Let go of fears with EFT tapping

EFT with Brad Yates: https://www.youtube.com/user/eftwizard

My free gratitude challenge: https://www.karinahamer.com/dankbarkeitschallenge/

SinnKraft psychological counseling & coaching for women: www.sinnkraft.com

Psycho-social counseling Petra Steiner: http://petrasteiner.at/stress-runter-energie-rauf/

Family & Business Coaching Linda Syllaba: https://www.beziehungshaus.at/

Dipl. Psychologist & sex counselor Nicole Siller: www.lebendich.at

Das GLÜCKSWERK, psychological advice, training, coaching e. U. Stefan Habersatter: 0677 620 837 11, stefan.habersatter@glückswerk.at

Some have more time now, some much less thanks to the kids at home. Since we have no children, I cannot personally give any tips on this. But I have some wonderful bloggers and customers in my network who are just the right people for this.

Corona from your child’s point of view, story to finish writing for children: http://www.wortkuenstlerin.com/der-regenbogen-am-fenster/

The informative mom blog: https://diekleinebotin.at

Inspirations & tips from a 2-time mom: https://www.jubeltage.at/

Your family blog from Austria: https://stadtmama.at/

Mindful. Smart. Parenthood: https://www.tinapichler.com/blog/

Biolino Expert Talk: https://www.biolino.at/biolino-expertinnen-talk-1/

Craft fun for at home: https://www.biolino.at/bastel-boxen/

Cooking from stock with Maren: https://www.maren-zimmermann.com/kochen-aus-dem-vorrat-e-book/

Sugar-free through life: https://www.projekt-gesund-leben.de/

Delicious baking & cooking with Michaela from LittleBee: https://blog.littlebee.at/

Simply eat – easier life with Claudia: https://einfach-essen.com/

My highlights to find your own center and strengthen your mindset:

Wild flowers – your online home to feel good and subscription to bloom: https://www.jubeltage.at/abo/

The holistic magazine for the new world: https://www.chi-mag.at/

Wonderful incense, guided meditations and transformation work: https://www.regine-zeiszig.com/

Relaxing meditations & energy work: https://www.seelenfluestern.net/

Living naturally with essential oils: https://www.aroma1x1.com/

My free gratitude challenge: https://www.karinahamer.com/dankbarkeitschallenge/

My book for more joie de vivre & satisfaction: https://www.karinahamer.com/glitzerleben-book/?lang=en

Abundance of life – the online course for more ease & joie de vivre:

A few of my very favorite shops that also take orders online:

Living. Give. Life. https://www.landchic.at/

Jewelry from nature: https://goodrun.at/

Ines Hofbaur – gift stones: https://www.demgutenmehrgewicht.at/

Your online shop for party decorations: https://www.partymoments.at/

… and many many other local shops can be found on the great site of Nunu Kaller: https://www.nunukaller.com/

Do you have any tips and recommendations that you would like to share? Then write to me and I’ll add them to the list, which I’ll be constantly expanding 🙂

In any case, I wish you all the best, lots of immune power, mental strength and stamina!

All the best, Karin

Hi! I'm Karin

Portrait photographer and mentor for women.

Karin-Ahamer-Photographer-7641

I encourage and guide women to see how beautiful, unique and valuable they are. For more visibility, mindfulness and fullness of life.

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